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City Yoga Retreat
UPSU
/organisation/upsu/
Nancy Astor Exercise Studio
Wed 24 May 2017 10:00-15:00
Wednesday 24 May 2017
10am - 3pm
24/05/2017
24/05/2017
10:00
15:00
Try 3 styles of Yoga in one day -Vinyasa Flow, Hatha, Restorative Be kind to yourself, listen, nurture and rejuvenate your body in this one day retreat! All levels of experience welcome.Mats and props provided but you are welcome to bring your own.

Try 3 styles of Yoga in one day!

Vinyasa Flow, Hatha, Restorative


All levels of experience welcome. Mats and props provided but you are welcome to bring your own.

Schedule:
9.30-10.00AM- Tea and registration 
(you are welcome to use the studio for self led meditation)
10.00-11.15AM- Vinyasa Flow with Clair
Tea Break (Tea and yummy healthy snacks provided!)
11.45-12.45- Hatha with Marilina
Lunch
1.45- 2.45 Restorative Yoga with Clair and Marilina
3.00PM End

Student: £12.50 for all three sessions or £6 per session 



Please contact Rachel Miller if you have any queries- rachel.miller@su.plymouth.ac.uk 
 

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