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IFlow
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SU Gym: Dance studio
Thu 24 September 2026 18:00-18:45
Thursday 24 September 2026
6pm - 6:45pm
24/09/2026
24/09/2026
18:00
18:45
This event is part of International Arrivals Week and is open to International Students.
What to Expect from iFlow
The Format: It is a holistic, slow-movement class designed to build strength, balance, mobility and relaxation.
The Routine: The class blends elements of basic stretching, mobility work, postures that are inspired by yoga and pilates to fully choreographed to music.
The Finish: Every session concludes with a calming breath and meditation segment.
The session is free but please book your space in advance as there is a limited number of spaces.
Click the link below to book now:
https://indma01.clubwise.com/upsugymandsportscentre/index.html
What to expect:
- Wear something comfy you can move in
- Expert instructor lead session
- Mats and equipment provided
Accessibility:
- Step-free access
- Disabled toilets available
- Go at your own pace
- Water fountains to refill your bottle available
All classes offered through international and freshers week are available year round as part of our gym membership. If you are interested, more information is available on the SU Gym website.
- Free Event
- Freshers
- Homepage
- Sports
Event photography and video
Please be aware that some of the University of Plymouth Students’ Union events may be attended by UPSU approved photographers and videographers, for capturing content to be used in UPSU and University online and offline marketing and promotional materials,
for example webpages, social media or flyers. If for whatever reason, you or a member of your group, do not wish to be photographed, please make yourself known to staff working at the event on arrival or to the photographer.