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Dance Fitness
UPSU
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SU Gym: Dance studio
Tue 22 September 2026 17:00-17:45
Tuesday 22 September 2026
5pm - 5:45pm
22/09/2026
22/09/2026
17:00
17:45
Get ready to dance like no one’s watching! Dance Fitness combines dynamic group exercises with various forms of dance into an aerobic workout. The class is structured with different songs, offering intervals of varying intensity levels so there is something for everything.
The session is free but please book your space in advance as there is a limited number of spaces.
What to expect:
- Wear something comfy you can move in
- Expert instructor lead session
- Mats and equipment provided
- Dance anthems all session long
- A focus on aerobics, not learning complicated dance routines
Accessibility:
- Step-free access
- Disabled toilets available
- Go at your own pace
- Water fountains to refill your bottle available
Dance Fitness is all about having fun while breaking a sweat and engaging your body!
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Event photography and video
Please be aware that some of the University of Plymouth Students’ Union events may be attended by UPSU approved photographers and videographers, for capturing content to be used in UPSU and University online and offline marketing and promotional materials,
for example webpages, social media or flyers. If for whatever reason, you or a member of your group, do not wish to be photographed, please make yourself known to staff working at the event on arrival or to the photographer.