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Pilates
UPSU
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SU Gym: Dance studio
Wed 23 September 2026 08:00-08:45
Wednesday 23 September 2026
8am - 8:45am
23/09/2026
23/09/2026
08:00
08:45
Looking for a way to stretch, strengthen, and reset during Freshers? Join us for a relaxed Pilates session - a low-impact workout focused on core strength, posture, and mindful movement. Whether you're new to Pilates or just curious to try something different, this session is all about feeling good and moving at your own pace.
The session is free but please book your space in advance as there is a limited number of spaces.
What to expect:
- Wear something comfy you can move in
- Mats and equipment provided
- A welcoming space to focus, stretch, and recharge
- Led by a supportive instructor with a focus on wellbeing
Accessibility:
- Step-free access
- Disabled toilets available
- Go at your own pace
- Water fountains to refill your bottle available
Whether you're here to build strength or simply give it a go, this is your chance to try Pilates in a relaxed, student-friendly setting. Come for the movement, stay for the balance.
Event photography and video
Please be aware that some of the University of Plymouth Students’ Union events may be attended by UPSU approved photographers and videographers, for capturing content to be used in UPSU and University online and offline marketing and promotional materials,
for example webpages, social media or flyers. If for whatever reason, you or a member of your group, do not wish to be photographed, please make yourself known to staff working at the event on arrival or to the photographer.