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Shapes
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SU Gym: Dance studio
Mon 21 September 2026 18:00-18:45
Monday 21 September 2026
6pm - 6:45pm
21/09/2026
21/09/2026
18:00
18:45
Tone, strengthen and improve your fitness with our NEW Shapes workout session. This session combines strength training and sculpt training into one workout suitable for all levels of fitness. Shapes offers an effective full body workout using a variety of movements designed to challenge, strengthen, and energise you.
The session is free but please book your space in advance as there is a limited number of spaces.
What to expect:
- A medium-high intensity workout
- Low impact workout suitable for all
- Wear something comfy you can move in
- Expert instructor lead session
- Mats and equipment provided
Accessibility:
- Step-free access
- Disabled toilets available
- Go at your own pace
- Water fountains to refill your bottle available
Whether you're new to exercise or looking to add something different to your routine, this session is a great way to improve your fitness in a fun and supportive environment.
- Free Event
- Freshers
- Homepage
- Sports
Event photography and video
Please be aware that some of the University of Plymouth Students’ Union events may be attended by UPSU approved photographers and videographers, for capturing content to be used in UPSU and University online and offline marketing and promotional materials,
for example webpages, social media or flyers. If for whatever reason, you or a member of your group, do not wish to be photographed, please make yourself known to staff working at the event on arrival or to the photographer.