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STOTT Pilates
UPSU
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SU Gym: Dance studio
Wed 23 September 2026 18:00-18:45
Wednesday 23 September 2026
6pm - 6:45pm
23/09/2026
23/09/2026
18:00
18:45
A spin on Classical Pilates, our STOTT Pilates class will help improve your strength, flexibility and body awareness. This class is a contemporary approach to Pilates that focuses on controlled movements, core stability to reduce joint stress and accommodates different fitness levels.
The session is free but please book your space in advance as there is a limited number of spaces.
What to expect:
- Bring comfortable clothes and a water bottle
- Mats and equipment provided
- A welcoming space to focus, stretch, and recharge
- Led by a supportive instructor with a focus on wellbeing and support
- A twist on Classical Pilates
Accessibility:
- Step-free access
- Disabled toilets available
- Go at your own pace
- Water fountains to refill your bottle available
This is the class for you if you’re looking for a new way to enjoy Pilates or continue your training. Come, relax and recharge with us.
- Free Event
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Event photography and video
Please be aware that some of the University of Plymouth Students’ Union events may be attended by UPSU approved photographers and videographers, for capturing content to be used in UPSU and University online and offline marketing and promotional materials,
for example webpages, social media or flyers. If for whatever reason, you or a member of your group, do not wish to be photographed, please make yourself known to staff working at the event on arrival or to the photographer.