Skip to main content
/ents/
view all events
27097
Body Conditioning
UPSU
/organisation/upsu/
SU Gym: Dance studio
Wed 16 September 2026 17:00-17:45
Wednesday 16 September 2026
5pm - 5:45pm
16/09/2026
16/09/2026
17:00
17:45
This event is part of International Arrivals Week and is open to International Students.
Looking for a different kind of workout? Join our Body Conditioning class, a full body workout designed to improve your overall fitness. Suitable for all abilities, this multi-level session focuses on building strength, increasing endurance, boosting cardiovascular fitness, and improving flexibility.
The session is free but please book your space in advance as there is a limited number of spaces.
What to expect:
- Exercises that target all the major muscle groups
- Mats and equipment provided
- Develop functional strength
- Leave feeling energised
- Expert instructor lead session
Accessibility:
- Step-free access
- Disabled toilet and shower available
- Play at your own pace, take as many breaks as you need
- Water fountains to refill your bottle available
Whether you're looking to complement your current training or try something new, this class offers a fun and effective way to achieve your fitness goals.
- Free Event
- Freshers
- Homepage
- International Students
- Sports
Event photography and video
Please be aware that some of the University of Plymouth Students’ Union events may be attended by UPSU approved photographers and videographers, for capturing content to be used in UPSU and University online and offline marketing and promotional materials,
for example webpages, social media or flyers. If for whatever reason, you or a member of your group, do not wish to be photographed, please make yourself known to staff working at the event on arrival or to the photographer.