This event is part of International Arrivals Week and is open to International Students.

Need a moment to breathe during Freshers? Join us for a calming Yoga session - a chance to stretch, reset, and try something new in a beginner-friendly space. Whether you’re brand new to yoga or just looking to unwind, this session is all about moving at your own pace and feeling good.

The session is free but please book your space in advance as there is a limited number of spaces.

What to expect:

• A gentle, guided yoga class - no experience needed
• Mats and equipment provided
• A welcoming space to de-stress and connect
• Led by a friendly instructor with a focus on wellbeing
• Wear something comfy you can move in
• Open to all students - come solo or bring your flatmates

Accessibility:

• Step-free access
• Disabled toilets available
• Go at your own pace
• Water fountains to refill your bottle available

Whether you’re here to stretch it out or simply slow things down, this is your moment to pause, breathe, and feel grounded. Come for the movement, stay for the calm.

• Free Event
• Freshers
• Homepage
• International Students
• Sports