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Forthcoming Events

Mon 18th September

Beginner Yoga Taster: 8am - 9am; Our Beginners flow style class led by the lovely Jules will help you to tone up whilst guiding you through the basic postures and techniques in a friendly, welcoming environment. A perfect way to start the week!

Give It A Go Netball Taster: 5pm - 6pm; Nancy Astor Sports Centre; FREE Taster for the first Give It A Go Netball session - Open to all students to take part in and suitable for all levels of experience.

Drop into the Gym: 5:30pm - 6:30pm; Nancy Astor Sports Centre; Free session to drop in and visit the Gym, ask questions about membership, classes, training and anything else.

Tue 19th September

Give it a Go Gig Rowing: 4pm - 6pm; Mountbatten Centre; Try the iconic South West sport of Gig Rowing!

Powerbounce Taster: 7pm - 8pm; Bored of running on a treadmill? Why not try Powerbounce; a whole new workout that will put more than a skip in your step!

Wed 20th September

Sports Fair 2017: 11am - 4pm; Plymouth University Campus; UPSU brings you the biggest Sports fair in the South West with over 50 Sports Clubs.

Sports Fair 2017 - Quiet Hour: 11am - noon; Roland Levinsky Building; If you prefer a quieter, calmer and less busy environment please come along during this time before the main fair starts at 12pm.

Glow Stick Aerobics: 5pm - 6pm; Nancy Astor Sports Centre; Workout in a UV rave with our aerobics instructors from Nancy Astor Sports Centre.

Thu 21st September

Free Guided Cycle Ride: 3pm - 5pm; UPSU; See the city on 2 wheel with our free bike tours!

Give it a Go Gig Rowing: 4pm - 6pm; Mountbatten Centre; Try the iconic South West sport of Gig Rowing!

Give It A Go Basketball Taster: 6pm - 7pm; Nancy Astor Sports Centre; FREE Taster for the first Give It A Go Basketball session - Open to all students to take part in and suitable for all levels of experience.

Give It A Go Badminton Taster: 7pm - 8pm; Nancy Astor Sports Centre; FREE Taster for the first Give It A Go Badminton session - Open to all students to take part in and suitable for all levels of experience.

Fri 22nd September

Surf Lesson: 11:45am - 6pm; Whitsand Bay; You've just moved to Devon, what better time to learn to surf?!

Sat 23rd September

Cheerleading Club Taster: 5pm - 7:30pm; Pitts Hall

Mon 25th September

Give It A Go Netball: 5pm - 6pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience

Give It A Go Volleyball: 6pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Wed 27th September

Give It A Go Lacrosse Taster: 1pm - 3pm; Central Park - please meet on top of the SU roof at 12:45pm; FREE Taster to try out Lacrosse - open to ALL students and suitable for all levels of experience.

Free Guided Cycle Ride: 3pm - 5pm; UPSU; See the city on 2 wheel with our free bike tours!

Thu 28th September

Give It A Go Basketball: 4pm - 5pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Give It A Go Squash: 5:30pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Sqaush - Open to ALL students at all levels of experience and delivered by a qualified coach.

Give It A Go Jiu Jitsu Taster: 6pm - 8pm; Pitts Hall; FREE Taster to try out Jiu Jitsu - open to ALL students and suitable for all levels of experience.

Give It A Go Badminton: 7pm - 8pm; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience

Fri 29th September

Give It A Go Futsal: 3pm - 4pm; Nancy Astor Sports Centre; Weekly turn up and play Futsal - Open to ALL students at all levels of experience.

Sat 30th September

Cheerleading Club Taster: 10am - noon; Pitts Hall

Give It A Go Badminton: 11am - noon; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience.

Sun 1st October

Give It A Go Tennis Taster: 11am - 4pm; FREE Taster to try out Tennis - open to ALL students and suitable for all levels of experience.

Give It A Go Frisbee Taster: 2pm - 4pm; Nancy Astor Sports Centre; FREE Taster to try out Ultimate Frisbee - open to ALL students and suitable for all levels of experience.

Give It A Go Dodgeball Taster: 4pm - 6pm; Nancy Astor Sports Centre; FREE Taster to try out Dodgeball - open to ALL students and suitable for all levels of experience.

Mon 2nd October

Beginner Yoga: 8am - 9am; The House Building (Plymouth University); Our Beginners flow style class led by the lovely Jules will help you to tone up whilst guiding you through the basic postures and techniques in a friendly, welcoming environment. A perfect way to start the week!

Give It A Go Netball: 5pm - 6pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience

Give It A Go Volleyball: 6pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Monday Hall's Football: 10pm - 11pm; Nancy Astor Sport Centre; Great opportunity for hall's students to play informal football on campus twice a week at a brilliant price.

Tue 3rd October

Powerbounce: 7pm - 8pm; Nancy Astor Sport Centre; Bored of running on a treadmill? Why not try Powerbounce; a whole new workout that will put more than a skip in your step!

Give It A Go Frisbee Taster: 8pm - 10pm; Nancy Astor Sports Centre; FREE Taster to try out Ultimate Frisbee - open to ALL students and suitable for all levels of experience.

Tuesday Hall's Football: 10pm - 11pm; Nancy Astor Sport Centre; Great opportunity for hall's students to play informal football on campus twice a week at a brilliant price.

Wed 4th October

Swimming and Improver Swimming: 1:30pm - 2:30pm; Plymouth Life Centre; Fantastic opportunity to access an Olympic sized swimming pool for free! We also have an option of an instructor lead swim session who will give advice on stroke technique, breathing efficiency and water confidence, letting swimmers improve technique

Give It A Go Combat: 4pm - 5pm; Nancy Astor Sports Centre; Improve your fitness and confidence whilst learning different defence moves in our brand new Give It A Go Combat session.

Thu 5th October

Give It A Go Basketball: 4pm - 5pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Give It A Squash: 5:30pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Sqaush - Open to ALL students at all levels of experience and delivered by a qualified coach.

Give It A Go Jiu Jitsu Taster: 6pm - 8pm; Pitts Hall; FREE Taster to try out Jiu Jitsu - open to ALL students and suitable for all levels of experience.

Give It A Go Badminton: 7pm - 8pm; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience

Give It A Go Dance: 7pm - 8pm; Nancy Astor Sports Centre; This session offers you the chance to learn a variety of dance genres whilst improving your fitness in a fun and friendly environment.

Hall's Yoga: 8pm - 9pm; Sherwell Church Hall (Plymouth University); Had a stressful day? Why not come to the Sherwell Centre and unwind with our Hall's Yoga session! For first year and hall's residents.

Fri 6th October

Give It A Go Futsal: 3pm - 4pm; Nancy Astor Sports Centre; Weekly turn up and play Futsal - Open to ALL students at all levels of experience.

Sat 7th October

Give It A Go Badminton: 11am - noon; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience.

Freestyle Gymnastics: 6:30pm - 7:30pm; Swallows Gymnastics; A unique opportunity to explore a fantastic full sized gym with floor, tumble track, pit, trampoline into pit, beams, bars, metal bars, rings and vault. Have a play, try new things and make the most of the fully qualified coach available to help intr

Sun 8th October

Give It A Go Dodgeball Taster: 4pm - 6pm; Nancy Astor Sports Centre; FREE Taster to try out Dodgeball - open to ALL students and suitable for all levels of experience.

Mon 9th October

Beginner Yoga: 8am - 9am; The House Building (Plymouth University); Our Beginners flow style class led by the lovely Jules will help you to tone up whilst guiding you through the basic postures and techniques in a friendly, welcoming environment. A perfect way to start the week!

Intramural Wednesday 11 A-Side League: 9am - 9pm; Central Park; Enter a team into the Intramural Wednesday 11 A-Side League - open to all students studying at Plymouth University.

Aiki - Taiso: 5pm - 6pm; Well-Being Centre; (Similar to yoga and tai chi) A unique opportunity to try Aiki-Taiso . Learn sequences of “mind/body” exercises, that can be help all aspects of life, leading to healthier, happier and less stressful lives.

Give It A Go Netball: 5pm - 6pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience

Give It A Go Volleyball: 6pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Monday Hall's Football: 10pm - 11pm; Nancy Astor Sport Centre; Great opportunity for hall's students to play informal football on campus twice a week at a brilliant price.

Tue 10th October

Powerbounce: 7pm - 8pm; Nancy Astor Sport Centre; Bored of running on a treadmill? Why not try Powerbounce; a whole new workout that will put more than a skip in your step!

Tuesday Hall's Football: 10pm - 11pm; Nancy Astor Sport Centre; Great opportunity for hall's students to play informal football on campus twice a week at a brilliant price.

Wed 11th October

Swimming and Improver Swimming: 1:30pm - 2:30pm; Plymouth Life Centre; Fantastic opportunity to access an Olympic sized swimming pool for free! We also have an option of an instructor lead swim session who will give advice on stroke technique, breathing efficiency and water confidence, letting swimmers improve technique

Give It A Go Combat: 4pm - 5pm; Nancy Astor Sports Centre; Improve your fitness and confidence whilst learning different defence moves in our brand new Give It A Go Combat session.

Thu 12th October

Intramural Netball League: CLOSING DATE: 9am - 9pm; Nancy Astor Sports Centre; Enter a team into the Intramural Netball League - open to all students studying at Plymouth University.

Give It A Go Basketball: 4pm - 5pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Give It A Squash: 5:30pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Sqaush - Open to ALL students at all levels of experience and delivered by a qualified coach.

Give It A Go Badminton: 7pm - 8pm; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience

Give It A Go Dance: 7pm - 8pm; Nancy Astor Sports Centre; This session offers you the chance to learn a variety of dance genres whilst improving your fitness in a fun and friendly environment.

Hall's Yoga: 8pm - 9pm; Sherwell Church Hall (Plymouth University); Had a stressful day? Why not come to the Sherwell Centre and unwind with our Hall's Yoga session! For first year and hall's residents.

Fri 13th October

Intramural Sunday 11 A-Side League - CLOSING DATE: 9am - 9pm; Enter a team into the Intramural Sunday 11 A-Side League - open to all students studying at Plymouth University.

Give It A Go Futsal: 3pm - 4pm; Nancy Astor Sports Centre; Weekly turn up and play Futsal - Open to ALL students at all levels of experience.

Sat 14th October

Give It A Go Cheerleading Taster: 10am - noon; Pitts Hall; FREE Taster to try out Cheerleading (spirit / sideline cheer) Open to ALL students and suitable for all levels of experience.

Give It A Go Badminton: 11am - noon; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience.

Freestyle Gymnastics: 6:30pm - 7:30pm; Swallows Gymnastics; A unique opportunity to explore a fantastic full sized gym with floor, tumble track, pit, trampoline into pit, beams, bars, metal bars, rings and vault. Have a play, try new things and make the most of the fully qualified coach available to help intr

Mon 16th October

Beginner Yoga: 8am - 9am; The House Building (Plymouth University); Our Beginners flow style class led by the lovely Jules will help you to tone up whilst guiding you through the basic postures and techniques in a friendly, welcoming environment. A perfect way to start the week!

Aiki - Taiso: 5pm - 6pm; Well-Being Centre; (Similar to yoga and tai chi) A unique opportunity to try Aiki-Taiso . Learn sequences of “mind/body” exercises, that can be help all aspects of life, leading to healthier, happier and less stressful lives.

Give It A Go Netball: 5pm - 6pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience

Give It A Go Volleyball: 6pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Monday Hall's Football: 10pm - 11pm; Nancy Astor Sport Centre; Great opportunity for hall's students to play informal football on campus twice a week at a brilliant price.

Tue 17th October

Powerbounce: 7pm - 8pm; Nancy Astor Sport Centre; Bored of running on a treadmill? Why not try Powerbounce; a whole new workout that will put more than a skip in your step!

Tuesday Hall's Football: 10pm - 11pm; Nancy Astor Sport Centre; Great opportunity for hall's students to play informal football on campus twice a week at a brilliant price.

Wed 18th October

Swimming and Improver Swimming: 1:30pm - 2:30pm; Plymouth Life Centre; Fantastic opportunity to access an Olympic sized swimming pool for free! We also have an option of an instructor lead swim session who will give advice on stroke technique, breathing efficiency and water confidence, letting swimmers improve technique

Give It A Go Combat: 4pm - 5pm; Nancy Astor Sports Centre; Improve your fitness and confidence whilst learning different defence moves in our brand new Give It A Go Combat session.

Thu 19th October

Give It A Go Basketball: 4pm - 5pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Give It A Squash: 5:30pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Sqaush - Open to ALL students at all levels of experience and delivered by a qualified coach.

Give It A Go Badminton: 7pm - 8pm; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience

Give It A Go Dance: 7pm - 8pm; Nancy Astor Sports Centre; This session offers you the chance to learn a variety of dance genres whilst improving your fitness in a fun and friendly environment.

Hall's Yoga: 8pm - 9pm; Sherwell Church Hall (Plymouth University); Had a stressful day? Why not come to the Sherwell Centre and unwind with our Hall's Yoga session! For first year and hall's residents.

Fri 20th October

Give It A Go Futsal: 3pm - 4pm; Nancy Astor Sports Centre; Weekly turn up and play Futsal - Open to ALL students at all levels of experience.

Sat 21st October

Give It A Go Badminton: 11am - noon; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience.

Freestyle Gymnastics: 6:30pm - 7:30pm; Swallows Gymnastics; A unique opportunity to explore a fantastic full sized gym with floor, tumble track, pit, trampoline into pit, beams, bars, metal bars, rings and vault. Have a play, try new things and make the most of the fully qualified coach available to help intr

Mon 23rd October

Beginner Yoga: 8am - 9am; The House Building (Plymouth University); Our Beginners flow style class led by the lovely Jules will help you to tone up whilst guiding you through the basic postures and techniques in a friendly, welcoming environment. A perfect way to start the week!

Aiki - Taiso: 5pm - 6pm; Well-Being Centre; (Similar to yoga and tai chi) A unique opportunity to try Aiki-Taiso . Learn sequences of “mind/body” exercises, that can be help all aspects of life, leading to healthier, happier and less stressful lives.

Give It A Go Netball: 5pm - 6pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience

Give It A Go Volleyball: 6pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Monday Hall's Football: 10pm - 11pm; Nancy Astor Sport Centre; Great opportunity for hall's students to play informal football on campus twice a week at a brilliant price.

Tue 24th October

Powerbounce: 7pm - 8pm; Nancy Astor Sport Centre; Bored of running on a treadmill? Why not try Powerbounce; a whole new workout that will put more than a skip in your step!

Tuesday Hall's Football: 10pm - 11pm; Nancy Astor Sport Centre; Great opportunity for hall's students to play informal football on campus twice a week at a brilliant price.

Wed 25th October

Swimming and Improver Swimming: 1:30pm - 2:30pm; Plymouth Life Centre; Fantastic opportunity to access an Olympic sized swimming pool for free! We also have an option of an instructor lead swim session who will give advice on stroke technique, breathing efficiency and water confidence, letting swimmers improve technique

Give It A Go Combat: 4pm - 5pm; Nancy Astor Sports Centre; Improve your fitness and confidence whilst learning different defence moves in our brand new Give It A Go Combat session.

Thu 26th October

Give It A Go Basketball: 4pm - 5pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Give It A Squash: 5:30pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Sqaush - Open to ALL students at all levels of experience and delivered by a qualified coach.

Give It A Go Badminton: 7pm - 8pm; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience

Give It A Go Dance: 7pm - 8pm; Nancy Astor Sports Centre; This session offers you the chance to learn a variety of dance genres whilst improving your fitness in a fun and friendly environment.

Hall's Yoga: 8pm - 9pm; Sherwell Church Hall (Plymouth University); Had a stressful day? Why not come to the Sherwell Centre and unwind with our Hall's Yoga session! For first year and hall's residents.

Fri 27th October

Give It A Go Futsal: 3pm - 4pm; Nancy Astor Sports Centre; Weekly turn up and play Futsal - Open to ALL students at all levels of experience.

Sat 28th October

Give It A Go Badminton: 11am - noon; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience.

Give It A Go Cheerleading Taster: 5pm - 7:30pm; Pitts Hall; FREE Taster to try out Cheerleading (competitive standard). Open to ALL students and suitable for those who want to try out the more competitive side to cheerleading.

Freestyle Gymnastics: 6:30pm - 7:30pm; Swallows Gymnastics; A unique opportunity to explore a fantastic full sized gym with floor, tumble track, pit, trampoline into pit, beams, bars, metal bars, rings and vault. Have a play, try new things and make the most of the fully qualified coach available to help intr

Mon 30th October

Beginner Yoga: 8am - 9am; The House Building (Plymouth University); Our Beginners flow style class led by the lovely Jules will help you to tone up whilst guiding you through the basic postures and techniques in a friendly, welcoming environment. A perfect way to start the week!

Aiki - Taiso: 5pm - 6pm; Well-Being Centre; (Similar to yoga and tai chi) A unique opportunity to try Aiki-Taiso . Learn sequences of “mind/body” exercises, that can be help all aspects of life, leading to healthier, happier and less stressful lives.

Give It A Go Netball: 5pm - 6pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience

Give It A Go Volleyball: 6pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Monday Hall's Football: 10pm - 11pm; Nancy Astor Sport Centre; Great opportunity for hall's students to play informal football on campus twice a week at a brilliant price.

Tue 31st October

Powerbounce: 7pm - 8pm; Nancy Astor Sport Centre; Bored of running on a treadmill? Why not try Powerbounce; a whole new workout that will put more than a skip in your step!

Tuesday Hall's Football: 10pm - 11pm; Nancy Astor Sport Centre; Great opportunity for hall's students to play informal football on campus twice a week at a brilliant price.

Wed 1st November

Swimming and Improver Swimming: 1:30pm - 2:30pm; Plymouth Life Centre; Fantastic opportunity to access an Olympic sized swimming pool for free! We also have an option of an instructor lead swim session who will give advice on stroke technique, breathing efficiency and water confidence, letting swimmers improve technique

Give It A Go Combat: 4pm - 5pm; Nancy Astor Sports Centre; Improve your fitness and confidence whilst learning different defence moves in our brand new Give It A Go Combat session.

Thu 2nd November

Give It A Go Basketball: 4pm - 5pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Give It A Squash: 5:30pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Sqaush - Open to ALL students at all levels of experience and delivered by a qualified coach.

Give It A Go Badminton: 7pm - 8pm; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience

Give It A Go Dance: 7pm - 8pm; Nancy Astor Sports Centre; This session offers you the chance to learn a variety of dance genres whilst improving your fitness in a fun and friendly environment.

Hall's Yoga: 8pm - 9pm; Sherwell Church Hall (Plymouth University); Had a stressful day? Why not come to the Sherwell Centre and unwind with our Hall's Yoga session! For first year and hall's residents.

Fri 3rd November

Give It A Go Futsal: 3pm - 4pm; Nancy Astor Sports Centre; Weekly turn up and play Futsal - Open to ALL students at all levels of experience.

Sat 4th November

Give It A Go Badminton: 11am - noon; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience.

Freestyle Gymnastics: 6:30pm - 7:30pm; Swallows Gymnastics; A unique opportunity to explore a fantastic full sized gym with floor, tumble track, pit, trampoline into pit, beams, bars, metal bars, rings and vault. Have a play, try new things and make the most of the fully qualified coach available to help intr

Mon 6th November

Beginner Yoga: 8am - 9am; The House Building (Plymouth University); Our Beginners flow style class led by the lovely Jules will help you to tone up whilst guiding you through the basic postures and techniques in a friendly, welcoming environment. A perfect way to start the week!

Aiki - Taiso: 5pm - 6pm; Well-Being Centre; (Similar to yoga and tai chi) A unique opportunity to try Aiki-Taiso with an instructor who teaches classes across the world. Learn and practice sequences of “mind/body” exercises that will help improve physical and mental health.

Give It A Go Netball: 5pm - 6pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience

Give It A Go Volleyball: 6pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Monday Hall's Football: 10pm - 11pm; Nancy Astor Sport Centre; Great opportunity for hall's students to play informal football on campus twice a week at a brilliant price.

Tue 7th November

Powerbounce: 7pm - 8pm; Nancy Astor Sport Centre; Bored of running on a treadmill? Why not try Powerbounce; a whole new workout that will put more than a skip in your step!

Tuesday Hall's Football: 10pm - 11pm; Nancy Astor Sport Centre; Great opportunity for hall's students to play informal football on campus twice a week at a brilliant price.

Wed 8th November

Swimming and Improver Swimming: 1:30pm - 2:30pm; Plymouth Life Centre; Fantastic opportunity to access an Olympic sized swimming pool for free! We also have an option of an instructor lead swim session who will give advice on stroke technique, breathing efficiency and water confidence, letting swimmers improve technique

Give It A Go Combat: 4pm - 5pm; Nancy Astor Sports Centre; Improve your fitness and confidence whilst learning different defence moves in our brand new Give It A Go Combat session.

Thu 9th November

Give It A Go Basketball: 4pm - 5pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Give It A Squash: 5:30pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Sqaush - Open to ALL students at all levels of experience and delivered by a qualified coach.

Give It A Go Badminton: 7pm - 8pm; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience

Give It A Go Dance: 7pm - 8pm; Nancy Astor Sports Centre; This session offers you the chance to learn a variety of dance genres whilst improving your fitness in a fun and friendly environment.

Hall's Yoga: 8pm - 9pm; Sherwell Church Hall (Plymouth University); Had a stressful day? Why not come to the Sherwell Centre and unwind with our Hall's Yoga session! For first year and hall's residents.

Fri 10th November

Give It A Go Futsal: 3pm - 4pm; Nancy Astor Sports Centre; Weekly turn up and play Futsal - Open to ALL students at all levels of experience.

Sat 11th November

Give It A Go Badminton: 11am - noon; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience.

Freestyle Gymnastics: 6:30pm - 7:30pm; Swallows Gymnastics; A unique opportunity to explore a fantastic full sized gym with floor, tumble track, pit, trampoline into pit, beams, bars, metal bars, rings and vault. Have a play, try new things and make the most of the fully qualified coach available to help intr

Mon 13th November

Beginner Yoga: 8am - 9am; The House Building (Plymouth University); Our Beginners flow style class led by the lovely Jules will help you to tone up whilst guiding you through the basic postures and techniques in a friendly, welcoming environment. A perfect way to start the week!

Intramural Dodgeball Tournament - CLOSING DATE: 9am - 9pm; Nancy Astor Sports Centre; Enter a team into the first Intramural Tournament of the year! The Dodgeball Tournament is always a fun and exciting one to get involved in and guarantees a lot of laughs.

Give It A Go Netball: 5pm - 6pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience

Give It A Go Volleyball: 6pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Monday Hall's Football: 10pm - 11pm; Nancy Astor Sport Centre; Great opportunity for hall's students to play informal football on campus twice a week at a brilliant price.

Tue 14th November

Powerbounce: 7pm - 8pm; Nancy Astor Sport Centre; Bored of running on a treadmill? Why not try Powerbounce; a whole new workout that will put more than a skip in your step!

Tuesday Hall's Football: 10pm - 11pm; Nancy Astor Sport Centre; Great opportunity for hall's students to play informal football on campus twice a week at a brilliant price.

Wed 15th November

Swimming and Improver Swimming: 1:30pm - 2:30pm; Plymouth Life Centre; Fantastic opportunity to access an Olympic sized swimming pool for free! We also have an option of an instructor lead swim session who will give advice on stroke technique, breathing efficiency and water confidence, letting swimmers improve technique

Give It A Go Combat: 4pm - 5pm; Nancy Astor Sports Centre; Improve your fitness and confidence whilst learning different defence moves in our brand new Give It A Go Combat session.

Thu 16th November

Give It A Go Basketball: 4pm - 5pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Give It A Squash: 5:30pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Sqaush - Open to ALL students at all levels of experience and delivered by a qualified coach.

Give It A Go Badminton: 7pm - 8pm; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience

Give It A Go Dance: 7pm - 8pm; Nancy Astor Sports Centre; This session offers you the chance to learn a variety of different genres of dance whilst improving your fitness in a fun and friendly environment.

Hall's Yoga: 8pm - 9pm; Sherwell Church Hall (Plymouth University); Had a stressful day? Why not come to the Sherwell Centre and unwind with our Hall's Yoga session! For first year and hall's residents.

Fri 17th November

Give It A Go Futsal: 3pm - 4pm; Nancy Astor Sports Centre; Weekly turn up and play Futsal - Open to ALL students at all levels of experience.

Sat 18th November

Give It A Go Badminton: 11am - noon; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience.

Freestyle Gymnastics: 6:30pm - 7:30pm; Swallows Gymnastics; A unique opportunity to explore a fantastic full sized gym with floor, tumble track, pit, trampoline into pit, beams, bars, metal bars, rings and vault. Have a play, try new things and make the most of the fully qualified coach available to help intr

Mon 20th November

Beginner Yoga: 8am - 9am; The House Building (Plymouth University); Our Beginners flow style class led by the lovely Jules will help you to tone up whilst guiding you through the basic postures and techniques in a friendly, welcoming environment. A perfect way to start the week!

Aiki - Taiso: 5pm - 6pm; Well-Being Centre; (Similar to yoga and tai chi) A unique opportunity to try Aiki-Taiso with an instructor who teaches classes across the world. Learn and practice sequences of “mind/body” exercises that will help improve physical and mental health.

Give It A Go Netball: 5pm - 6pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience

Give It A Go Volleyball: 6pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Monday Hall's Football: 10pm - 11pm; Nancy Astor Sport Centre; Great opportunity for hall's students to play informal football on campus twice a week at a brilliant price.

Tue 21st November

Powerbounce: 7pm - 8pm; Nancy Astor Sport Centre; Bored of running on a treadmill? Why not try Powerbounce; a whole new workout that will put more than a skip in your step!

Tuesday Hall's Football: 10pm - 11pm; Nancy Astor Sport Centre; Great opportunity for hall's students to play informal football on campus twice a week at a brilliant price.

Wed 22nd November

Swimming and Improver Swimming: 1:30pm - 2:30pm; Plymouth Life Centre; Fantastic opportunity to access an Olympic sized swimming pool for free! We also have an option of an instructor lead swim session who will give advice on stroke technique, breathing efficiency and water confidence, letting swimmers improve technique

Give It A Go Combat: 4pm - 5pm; Nancy Astor Sports Centre; Improve your fitness and confidence whilst learning different defence moves in our brand new Give It A Go Combat session.

Thu 23rd November

Give It A Go Basketball: 4pm - 5pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Give It A Squash: 5:30pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Sqaush - Open to ALL students at all levels of experience and delivered by a qualified coach.

Give It A Go Badminton: 7pm - 8pm; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience

Give It A Go Dance: 7pm - 8pm; Nancy Astor Sports Centre; This session offers you the chance to learn a variety of dance genres whilst improving your fitness in a fun and friendly environment.

Hall's Yoga: 8pm - 9pm; Sherwell Church Hall (Plymouth University); Had a stressful day? Why not come to the Sherwell Centre and unwind with our Hall's Yoga session! For first year and hall's residents.

Fri 24th November

Give It A Go Futsal: 3pm - 4pm; Nancy Astor Sports Centre; Weekly turn up and play Futsal - Open to ALL students at all levels of experience.

Sat 25th November

Give It A Go Badminton: 11am - noon; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience.

Freestyle Gymnastics: 6:30pm - 7:30pm; Swallows Gymnastics; A unique opportunity to explore a fantastic full sized gym with floor, tumble track, pit, trampoline into pit, beams, bars, metal bars, rings and vault. Have a play, try new things and make the most of the fully qualified coach available to help intr

Mon 27th November

Beginner Yoga: 8am - 9am; The House Building (Plymouth University); Our Beginners flow style class led by the lovely Jules will help you to tone up whilst guiding you through the basic postures and techniques in a friendly, welcoming environment. A perfect way to start the week!

Aiki - Taiso: 5pm - 6pm; Well-Being Centre; (Similar to yoga and tai chi) A unique opportunity to try Aiki-Taiso with an instructor who teaches classes across the world. Learn and practice sequences of “mind/body” exercises that will help improve physical and mental health.

Give It A Go Netball: 5pm - 6pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience

Give It A Go Volleyball: 6pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Monday Hall's Football: 10pm - 11pm; Nancy Astor Sport Centre; Great opportunity for hall's students to play informal football on campus twice a week at a brilliant price.

Tue 28th November

Powerbounce: 7pm - 8pm; Nancy Astor Sport Centre; Bored of running on a treadmill? Why not try Powerbounce; a whole new workout that will put more than a skip in your step!

Tuesday Hall's Football: 10pm - 11pm; Nancy Astor Sport Centre; Great opportunity for hall's students to play informal football on campus twice a week at a brilliant price.

Wed 29th November

Swimming and Improver Swimming: 1:30pm - 2:30pm; Plymouth Life Centre; Fantastic opportunity to access an Olympic sized swimming pool for free! We also have an option of an instructor lead swim session who will give advice on stroke technique, breathing efficiency and water confidence, letting swimmers improve technique

Give It A Go Combat: 4pm - 5pm; Nancy Astor Sports Centre; Improve your fitness and confidence whilst learning different defence moves in our brand new Give It A Go Combat session.

Thu 30th November

Give It A Go Basketball: 4pm - 5pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Give It A Squash: 5:30pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Sqaush - Open to ALL students at all levels of experience and delivered by a qualified coach.

Give It A Go Badminton: 7pm - 8pm; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience

Give It A Go Dance: 7pm - 8pm; Nancy Astor Sports Centre; This session offers you the chance to learn a variety of dance genres whilst improving your fitness in a fun and friendly environment.

Hall's Yoga: 8pm - 9pm; Sherwell Church Hall (Plymouth University); Had a stressful day? Why not come to the Sherwell Centre and unwind with our Hall's Yoga session! For first year and hall's residents.

Fri 1st December

Give It A Go Futsal: 3pm - 4pm; Nancy Astor Sports Centre; Weekly turn up and play Futsal - Open to ALL students at all levels of experience.

Sat 2nd December

Give It A Go Cheerleading Taster: 10am - noon; Pitts Hall; FREE Taster to try out Cheerleading (spirit / sideline cheer) Open to ALL students and suitable for all levels of experience.

Give It A Go Badminton: 11am - noon; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience.

Give It A Go Cheerleading Taster: 5pm - 7:30pm; Pitts Hall; FREE Taster to try out Cheerleading (competitive standard) - open to ALL students and suitable for those who want to try out the more competitive side to cheerleading.

Freestyle Gymnastics: 6:30pm - 7:30pm; Swallows Gymnastics; A unique opportunity to explore a fantastic full sized gym with floor, tumble track, pit, trampoline into pit, beams, bars, metal bars, rings and vault. Have a play, try new things and make the most of the fully qualified coach available to help intr

Mon 4th December

Intramural Futsal Tournament - CLOSING DATE: 9am - 9pm; Nancy Astor Sports Centre; Enter a team into the Intramural Futsal Tournament - Only £2 per person with max amount of players on a team.

Give It A Go Netball: 5pm - 6pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience

Give It A Go Volleyball: 6pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Wed 6th December

Give It A Go Combat: 4pm - 5pm; Nancy Astor Sports Centre; Improve your fitness and confidence whilst learning different defence moves in our brand new Give It A Go Combat session.

Thu 7th December

Give It A Go Basketball: 4pm - 5pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Give It A Squash: 5:30pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Sqaush - Open to ALL students at all levels of experience and delivered by a qualified coach.

Give It A Go Badminton: 7pm - 8pm; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience

Give It A Go Dance: 7pm - 8pm; Nancy Astor Sports Centre; This session offers you the chance to learn a variety of dance genres whilst improving your fitness in a fun and friendly environment.

Fri 8th December

Give It A Go Futsal: 3pm - 4pm; Nancy Astor Sports Centre; Weekly turn up and play Futsal - Open to ALL students at all levels of experience.

Sat 9th December

Give It A Go Badminton: 11am - noon; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience.

Mon 11th December

Give It A Go Netball: 5pm - 6pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience

Give It A Go Volleyball: 6pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Wed 13th December

Give It A Go Combat: 4pm - 5pm; Nancy Astor Sports Centre; Improve your fitness and confidence whilst learning different defence moves in our brand new Give It A Go Combat session.

Thu 14th December

Give It A Go Basketball: 4pm - 5pm; Nancy Astor Sports Centre; Weekly turn up and play Netball - Open to ALL students at all levels of experience.

Give It A Squash: 5:30pm - 7pm; Nancy Astor Sports Centre; Weekly turn up and play Sqaush - Open to ALL students at all levels of experience and delivered by a qualified coach.

Give It A Go Badminton: 7pm - 8pm; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience

Give It A Go Dance: 7pm - 8pm; Nancy Astor Sports Centre; This session offers you the chance to learn a variety of dance genres whilst improving your fitness in a fun and friendly environment.

Fri 15th December

Give It A Go Futsal: 3pm - 4pm; Nancy Astor Sports Centre; Weekly turn up and play Futsal - Open to ALL students at all levels of experience.

Sat 16th December

Give It A Go Badminton: 11am - noon; Nancy Astor Sports Centre; Weekly turn up and play Badminton - Open to ALL students at all levels of experience.

Mon 5th February

Intramural Mixed Netball Tournament - CLOSING DATE: 9am - 9pm; Nancy Astor Sports Centre; Enter a team into this fun Mixed Netball Tournament, which works out under £2 per person with max amount of players in a team.

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