Join the University of Plymouth Lifting Club for an introductory taster session designed for all ability levels, from complete beginners to experienced lifters.

We will meet at the SU Roof at 3:00 pm, then head to McCaulay’s Gym for a guided session covering both powerlifting and Olympic weightlifting fundamentals. The session will focus on basic technique, movement patterns, and safe lifting practices, with support from committee members throughout.

This taster is a chance to:

• Try both powerlifting and Olympic weightlifting

• Learn or refine key lifting skills

• Meet the club and train in a supportive environment

Cost:

• £5 gym entry fee (reduced day pass rate for the club)

• Free if you already have a McCaulay’s Gym membership

No previous lifting experience is required. All abilities are welcome.

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