World Mental Health Day takes place every year on 10 October. It’s a reminder of the importance of good mental health and the need to prioritise and invest in good mental health.
This year's theme is 'access to services - mental health in catastrophes and emergencies'. The theme highlights the importance of people being able to protect their mental health in times of global instability.
Head over the SU Lounge this morning for some complimentary coffee!
Whilst you’re there why not take a look at the book swap, ‘Donate Don’t Dump’ goodies and resources that are available too!
Take care of yourselves 😊
Wellbeing Advice from UPSU
How to look after your mental health whilst at uni
https://www.mentalhealth.org.uk/