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Managing low mood – Mood boost
12/01/202112/01/2021 14:0015:30

Tue 12 January 2021 14:00-15:30

Tuesday 12 January 2021

2pm - 3:30pm

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Managing low mood – Mood boost

Hosted by - University

The mood boost course is all about learning new skills and tools which you can use to feel better, happier, more relaxed and confident and less sad, irritated or worried. This course runs over four weekly sessions and encourages you to try new tools and put them into practice so that you make a start on building new mood boost habits.

Course start dates (available via Zoom)

Please select each date to access the sign up for the four week course.

Event photography and video

Please be aware that some of the University of Plymouth Students’ Union events may be attended by UPSU approved photographers and videographers, for capturing content to be used in UPSU and University online and offline marketing and promotional materials, for example webpages, social media or flyers. If for whatever reason, you or a member of your group, do not wish to be photographed, please make yourself known to staff working at the event on arrival or to the photographer.