Managing Stress and Anxiety

Wednesday 30 September 2020

2pm - 3pm

  • Online
  • Support

Managing Stress and Anxiety

Coming to University can be an exciting time. It can also feel very daunting – meeting new people, facing unknown expectations of your course, worries about whether you are going to “fit in”, moving away from a familiar environment, etc. You may be experiencing some stress and anxiety about managing so much change. This workshop aims to give you some tangible strategies on how to manage any stress or anxiety you may be experiencing at this time.

Zoom link:

This event is being managed by the Counselling team. Any questions regarding this event, please contact:

Event photography and video

Please be aware that some of the University of Plymouth Students’ Union events may be attended by UPSU approved photographers and videographers, for capturing content to be used in UPSU and University online and offline marketing and promotional materials, for example webpages, social media or flyers. If for whatever reason, you or a member of your group, do not wish to be photographed, please make yourself known to staff working at the event on arrival or to the photographer.