Try a new way improve your fitness and physique. Using gymnastic techniques, skills and equipment you will get a work out with a difference, as well as the opportunity to perfect a handstand, splits or back flip...or at least have fun trying!
MGA: have teamed up with one of the regions top gymnastics coaches to bring you a fun and challenging way to improve your fitness and physique. Using gymnastic techniques, skills and equipment you will get an all over work out with a difference, as well as the opportunity to perfect a handstand, splits or back flip...or at least have fun trying! No previous experience needed, suitable for all fitness levels and abilities.
What do I need to bring? All you need is comfortable clothing and some trainers.
Nervous about trying something new? All of our sessions are suitable for complete beginners and we are committed to ensuring everyone feels comfortable. If you would like to be assigned a buddy to accompany you to the session just let us know prior to booking.
Have a disability or additional needs? No problem - Just let us know prior to attending the session.
No booking or membership needed - Just turn up!
Contact joseph.brearley@su.plymouth.ac.uk for more information!
Motivate Generate Activate (MGA) is UPSU’s unique wellbeing initiative which offers FREE and DISCOUNTED accsessible activity to help you balance the demands of University with a happy and healthy lifestyle. There is NO CATCH! Just make the most of the wide range of opportunities available; take on a challenge, do something fun with friends, stay fit, explore the Plymouth landscape or learn a new skill.
‘Today I feel the best I have felt throughout my entire time at university, in both body and mind. I put that largely down to finding a better work/ play balance and realizing that exercise is not only a vital ingredient for reaching my full potential in all areas of my life, but can also be hugely rewarding and fun’. Jasmine, MGA Session participant.