Hip Hop Yoga is based on a collection of adapted Vinyasa flow yoga sequences but practised to the latest urban beats and old-school hip hop; reinventing traditional yoga as you know it!
Hip Hop Yoga is based on a collection of adapted Vinyasa flow yoga sequences but practised to the latest urban beats and old-school hip hop; reinventing traditional yoga as you know it!
Tune in whilst tuning out, you will move your body through each pose and find the music and rhythm making their way into your soul. Mesmerising, and enlightening, you cannot help but be consumed by the music and leave on a total natural high!
Please purchase a ticket prior to the session. If you have any queries or cannot book online just email rachel.miller@su.plymouth.ac.uk
For all MGA sports/activities visit: www.upsu.com/sports/mga/
Motivate Generate Activate (MGA) is UPSU’s unique wellbeing initiative which offers FREE and DISCOUNTED accsessible activity to help you balance the demands of University with a happy and healthy lifestyle. There is NO CATCH! Just make the most of the wide range of opportunities available; take on a challenge, do something fun with friends, stay fit, explore the Plymouth landscape or learn a new skill.
‘Today I feel the best I have felt throughout my entire time at university, in both body and mind. I put that largely down to finding a better work/ play balance and realizing that exercise is not only a vital ingredient for reaching my full potential in all areas of my life, but can also be hugely rewarding and fun’. Jasmine, MGA Session participant.