Learn some classical ballet movement and poise with our barre ballet style class with contemporary pop songs to help your body elongate, add tone and improve stamina. Everyone welcome!
Unfortunately Louisa can't continue the sessions anymore so this Wednesday is the last session to learn some classical ballet movement and poise with our barre ballet style class with contemporary pop songs to help your body elongate, add tone and improve stamina. Everyone welcome, there’s no requirement for a dancer’s flair and skin-tight Lycra is absolutely optional!
Have a disability, injury or additional needs? No problem - Just let us know prior to attending the session.
Nervous about trying something new? All of our sessions are suitable for complete beginners and we are committed to ensuring everyone feels comfortable.
We have however replaced this session with Hip Hop Yoga which starts next week so book on to give it a go!
Please purchase a ticket prior to the session. If you have any queries or cannot book online just email rachel.miller@su.plymouth.ac.uk
For all MGA sports/activities visit: www.upsu.com/sports/mga/
Motivate Generate Activate (MGA) is UPSU’s unique wellbeing initiative which offers FREE and DISCOUNTED accsessible activity to help you balance the demands of University with a happy and healthy lifestyle. There is NO CATCH! Just make the most of the wide range of opportunities available; take on a challenge, do something fun with friends, stay fit, explore the Plymouth landscape or learn a new skill.
‘Today I feel the best I have felt throughout my entire time at university, in both body and mind. I put that largely down to finding a better work/ play balance and realizing that exercise is not only a vital ingredient for reaching my full potential in all areas of my life, but can also be hugely rewarding and fun’. Jasmine, MGA Session participant.